This is also a great time for the class to come back together to hear about prevent 3 Classes $30.00 $90.00 5 Classes $40.00 $150.00 Find studio now Why it works Whether you need a kick start or need variety in your routines, this heavy bag workout has 10 solid rounds to get you moving and ripping combos. the bag rounds, this is an important part of our class to prepare for those Everyone is welcoming and makes you feel right at home as soon as you walk through the door. I love the place. After such an intense workout, it is vital to do a final stretch after class to ILKB is a tribe of likeminded people who come together to build confidence, inspire one another and strive to develop the best you possible through each workout. prevent injury and allow our bodies to heal and build properly. The bean bag weighs 1.36 ounces flew downrange at 284 fps when shot from our Mossberg 500 and developed 107 foot/pounds of energy at the muzzle. Price and other details may vary based on product size and color. Heck yeah it is! Absolutely! Mind-body Results. Fasten off leaving a 12" tail to sew button to purse. Love love LOVE this location. Cant wait to continue my journey! ILKB provides a great work out and environment! iLoveKickboxing - Carle Place has not yet filled in its description. I initially joined for 6 week challenge, but will definitely continue onward and join membership because it's just a great vibe and also, the best work out with THE best coaches! The staff is great, and the hour long class flies by! It's not a "one size fits all" plan. ILKB is a tribe of likeminded people who come together to build confidence, iLoveKickboxing - Houston, TX (The Heights). I recently booked 5 classes with five of my friends and we absolutely loved it! It is upbeat and fun, but definitely makes you sweat. I went from 6 week challenger to full member. A tribe that encourages one another to get to the finish line one day at a time, one class at a time, and one pound at a time. It is quite a tough workout I must say but the fun manner in which the classes are taugh make each round worth the pain and sweat. . We do that by delivering the best online coaching at your fingertips and our platform of fitness, iLoveKickboxing. I just started last month but i plan on going until i reach my goals maybe after that , the class is just that amazing. The place is clean and its regular people looking for a fun work out. Round 7. westfordma@ilovekickboxing.com. Must congratulate the amazing team Thank you so much for everything Yesterday I subscribed and I am the happiest in the world! Check out some clips of today's bag work! 280 views, 12 likes, 3 loves, 0 comments, 0 shares, Facebook Watch Videos from ILoveKickboxing: Hey guys Here's a sneak peek of some bag round action you'll be learning on the mat We look forward. This is the first thing that I ever stuck to and I go at least 5 times a week! have fun with exciting drills that get you both burning calories and having a blast. 1996-2023, Amazon.com, Inc. or its affiliates. Jab set up-cross body Round 2. Now that your body is warm and limber - we stretch out those muscles to make you feel great, 9Round is more than the 30 minutes you spend pushing yourself. From the Challenge of the Week (CHOW) to the HIIT training approach to the integration of heart rate training, everything about 9Round is designed by certified fitness experts and champion kickboxers to unlock the potential of anyone willing to show up and work. $369.99. From the moment I walked in I felt welcomed! ILKB is my safe space. Awesome, friendly and knowledgeable instructors. ILKB is a tribe of likeminded people who come together to build confidence, inspire one another and strive to develop the best you possible through each workout. Its kickboxing without the opponent! The clases are never repetitive always something new and fun. I absolutely love this gym and recommend it 100% to anyone looking for not only a great workout, but for those looking to be challenged and to have fun along the way. This class has been structured to help you see optimal calorie burn through HIIT It will be the best hour of your day! ILKB is a FITfam of likeminded people who come together to build confidence, inspire one another iLoveKickboxing - Houston, TX (The Heights). and I never feel lost or discouraged. Austin police deployed bean bag rounds during sometimes tense confrontations with demonstrators protesting against racism and police violence after George Floyd, a Black man, was killed May 25. Small or larger classes get the same amount of attention and there is plenty of room to accommodate larger groups. ILKB is a tribe of likeminded people who come together to build confidence, Youll mash those moves into combinations that engage your upper and lower body, and especially your core. The members and staff are so encouraging to one another. 9Round Gig Harbor is located in the Uptown Shopping Center. It totally customized for you based on what you like to eat, and what works best for your body. Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it. We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, But remember-- you cant out-train a bad diet. I have thanked my coaches privately for their life changing support but now I will thank them publicly via google reviews, you guys are amazing! We got your heart beating like crazy throughout the entire class. Time to hit the mat. So your able train muscle your not use to using. and . Price and other details may vary based on product size and color. 3 months ago - Shout-out to Coach Amanda, Coach Devon, Coach Faith, and Coach Kenisha for bringing the heat every time! The instructors are super friendly. Our instructors will be there to help you with your technique and ensure that you are getting that full body workout: working your bis, tris, back, abs, glutes, quads, and calves! 10 months ago - I highly recommend this class to anyone thats trying to get fit, also the bag rounds are intriguing. Ive been looking for a workout routine that incorporates cardio and a full body workout and I finally found it! ILoveKickboxing - Bag Rounds have fun with exciting drills that get you both burning calories and having a blast. Kickboxing is a full-body workout that acts as both cardio for fat burning, and cross-training for muscle toning. Whichever they are, they are fun and exciting ways to finish the class! iLoveKickboxing - Pelham Bay, NY, Ive found my place! We run community events, fundraisers, volunteering, raffles, fun prizes, and so much more! Boost your endurance. Anyone ages 13-17 can hit the mats as long as a guardian is present for their first full class. Plus, youll improve your hand-eye coordination, posture, sweat out tons of toxins every class, and afford yourself some serious endorphins. Round 1: Ch 1, 11 sc in circle, sl st to first sc to join. The three pillars of your success will be based on fitness, nutrition, and accountability. Xo Tess, 4 years ago - Release endorphins. I would definitely recommend it for anyone who is interested in starting off. I was a bit intimidated starting something new like this at first but he is making it such a breeze! A fitness experience that engages every part of your MIND + BODY. Like Nike said, just do it! lunges, pushups, burpies, ab work, and more to get you loose & ready! I seen growth not only, physically but mentally, emotionally, spiritually, and more in my life since starting kickboxing at Bedford. I feel great and have a lot of energy. prevent Round 9. iLoveKickboxing - Forest Hills, NY. ILKB helped me to find a workout that I actually ENJOY! The workout is great!! The classes are small and COVID friendly. 86 views, 4 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from ILoveKickboxing: One of our awesome members Lisa putting in work during bag rounds! Trust me you will love the results but you must stay consistent. ILKB culture is an all-inclusive judgement free zone. Century Bob Torso Training Bag. If you're looking for a sign to start, this is it! In defense of the 12-gauge bean bag round The 12-gauge bean bag is an extended range impact projectile system that has been proven safe and effective in numerous police officer/suspect encounters Feb 19, 2021 Technology and the changes related to it are taking the police world by storm. Each day focuses on a different part of your body and every class, without a doubt, works your cardio! exciting, and challenging. This was my first time trying kickboxing. 3 Classes $30.00 $90.00 5 Classes $40.00 $150.00 Houston Kickboxing Gym 1918 W 18th Street, First time experience was great! Loved it! Shipping Available Not Available to Pickup. They have many modifications all levels of fitness so your always challenge to overcome. We start with a warm-up, move to bag rounds, and end with a cool-down/stretch. Optimize every minute to ensure you get the most out of your time from day one. and A fitness experience that engages every part of your MIND + BODY. I want my kids to watch me get stronger and love myself enough to improve.". I am a shy person but at the studio I feel transformed. Its a great workout for anyone who is bored with the monotony of the treadmill, wants to kickstart their fitness goals, and become the most agile and able-bodied version of themself. I love my I LOVE KICKBOXING family!! 11 months ago - Our fitness experts develop circuit training workouts that change every day, so that you always have a new and exciting challenge. It has been such an amazing experience. 1 week ago - Would absolutely recommend! double I'm so happy with this gym and confident in the manager and staff that I just renewed my membership for the year! Class starts with a HIT warm up and stretch followed by bag rounds and fun partner drills before a cool down stretch. Also a bonus that they play great music and the gym is in such an accessible location (easy parking for those that drive), 3 weeks ago - How about a lifetime? Its kickboxing without the opponent! As you walk in you are welcome Julia ,Shajara and Lexis. You can see the difference in my face, arms, and legs so quickly. They will be your rock. Freestyle. If you have been following my channel for. 6 months ago - Great community atmosphere and clean surroundings. ULTIMATE 10 ROUND Boxing HEAVY BAG WORKOUT | NateBowerFitnessWANT MORE HEAVY BAG WORKOUTS? hooks and roundhouses. Love the people and staff here! My coach Jordan has been so helpful with all the questions about food and health that I've had and he makes all the workouts so fun and so do the other coaches! This is a really fun and exciting way to do it, plus when punching the bag I feel we can release stress and frustrations. Kickboxing More Awesome Designs Tote Bag. They definitely push you to your limits. Each workout only uses exercises that can be modified for every fitness level. Our trainers in Forest Hills lead boxing classes, kickboxing . Highly recommend! 221 views, 2 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from ILoveKickboxing: ONE QUICK HOUR OVER 40 CLASS TIMES TO CHOOSE FROM BURN UP TO 1000+ CALORIES CREATE THAT TONE AND SLIM. We make it fun and effective. From the 1st person who greeted me the very first time I walked in (Amanda) to the ones who stick around even after the last class of the night is done make this experience that much more special and worth it. Learn real kickboxing techniques and feel your skills growing with every hit you land. Providing additional support and techniques throughout our first session. Its the pride of knowing you did something hard. The cool down is just as important as the rest of our class. I became a member here just a few months ago and it was the BEST decision I have ever made. Simply put, Cardio Kickboxing is kickboxing combined with the pace of a cardio workout. | Punching Bags & Stands | Kickboxing & Free Standing Bags Kickboxing & Free Standing Bags Filter SHIPPING Ship To Me My Store select a nearby store Sort: Most Relevant Brand Top Brands Century (5) Ringside (3) Everlast (2) Weight 80 to 99 lb (2) 100 lb and over (6) Sale Sale (4) Price $ - $ Go $100 - $150 (1) $150 - $250 (4) $250 - $500 (5) And the classmates are so nice! The instructors are amazing and I would recommend this to anyone who is looking to either switch up their routine or is just getting back into fitness! What else can one ask for? The first few weeks were tough as I was so out of shape, but the instructors were always so patient and helpful with modifications that I didn't feel completely lost and discouraged. We got your heart beating like crazy throughout the entire class. I would 100% come here again. 9Round Fitness - Gig Harbor, WA - Uptown 4793 Point Fosdick Dr NW Suite 100 Gig Harbor, Washington 98335 Hours of Operation (253) 514-6670 Email Studio Schedule Your First Workout Our Trainers THIS COULD BE YOU Join a high-energy team of instructors who change people's lives every day. Join today and become a part of the BEST FIT FAM around!!! I joined kickboxing because I wanted to strengthen my mindset, my self accountability and my discipline. Your instructor will give you modifications based on your fitness level so that you can focus on pushing yourself. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Awwwwesome and energetic staff!! TITLE Boxing Club Austin North | Boxing & Kickboxing Studios for Full-Body Fitness Authentic Heavy Bag Workouts Take it out on the bag 13945 US Highway 183, Suite C-3 Austin, TX. Sweat out toxins. I took my 1st free class was awesome. Buy Now Give as a Gift Highlights Great music! It's nice and clean! Those who are completely knew to kickboxing often take advantage of one on one sessions with an instructor to get comfortable with initial moves. 78717 512-428-6278 northaustin@titleboxingclub.com Open Today: 5:30am - 9:00pm View Hours Pricing Try A Free Class SHOW UP AND SWEAT Your First Class I wouldnt trade this place for the world. If you haven't tried this workout, it's a must. I really needed something like this to get me back into enjoying working out and feeling better. ILKB FAMILY is the best, with dedicated, pushing you staying informed and involved. Plus, youll improve your hand-eye coordination, posture, sweat out tons of toxins every class, and afford yourself some serious endorphins. $150. Any. Sometimes these can be individual, where you challenge yourself, and iLoveKickboxing - Beaverton, OR. Working the bag is great for. ILKB is a FITfam of likeminded people who come together to build confidence, inspire one another and strive to develop the best you possible through each workout. I can say I am in the best shape I have been since my teen years. I have been a member for a few years now. 5 years ago - Now it's time to cool you down Footage on social media showed images of 16-year-old Brad Ayala being shot in the head with a beanbag round by an officer. Anyone ages 13-17 can hit the mats as long as a guardian is present for their first full class. The monthly challenges keep everyone engaged and continuously working on personal goals! 4 pm class was on fire!!! Ends 3/2. Officers engage him with a wide variety of rounds including rifled 37mm, 37mm foam, 12-gauge square bean bags, and 37mm multi-wood. Our first class was so great that the next morning we wanted to go back. Kickboxing torches calories (up to 800 calories an hour if youre workin hard), sculpts lean, beautiful muscles, and is one of the best full-body workouts to get you in shape FAST. . Great sweat ? iLoveKickboxing - Westford, MA, I originally bought a couple classes on Groupon but fell in love with it my first class and became a member. Overall, I have enjoyed my experience at I Love Kickboxing (Houston Heights) and if you are looking for something to kick-start your weight loss journey, it is a great motivator! Coach Amanda led the exercises as we kick box to 80s music in 80s themed costumes. 3 Classes $30.00 $90.00 5 Classes $40.00 $150.00 Pelham Bay Kickboxing Gym 2007 Colonial Avenue, Copyright 2023 - 9round.com Fitness & Kickboxing injury, and help you perform the kickboxing moves like a total champ. Meet the Street Fair Purse! I Love Kickboxing is more than a workout, It's a mental and physical journey to health. You'll team up with a fellow member Our warmups will help you with your cardio and with strength. I highly suggest you come check this place out with your friends! The instructors are so friendly and helpful, the workouts are challenging but for every fitness level. iLoveKickboxing - Pelham Bay, NY, I'm so apply I joined this kickboxing site! Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. The best kind! So far it's been great. Houston (The Heights), Texas 77008, 713-325-2750 You strap on real gloves and learn pro moves that make you feel like a rockstar and get lean and 2 weeks ago - Its a great workout for anyone who is bored with the monotony of the treadmill, wants to kickstart their fitness goals, and become the most agile and able-bodied version of themself. This part of class always gets tons of laughter and smiles. 1918 W 18th Street, pelhambayny@ilovekickboxing.com. Great class nice location !! Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. I feel I can express myself without judgement and let go of daily life stressors by hitting the bags. The instructors are amazing, encouraging and help all with their goals regardless of the level of experience you walk in with. Great SocDist place to get in shape! Loved the warmup, the workout, the event afterwards! Plus, youll improve your hand-eye coordination, posture, sweat out tons of toxins every class, and afford yourself some serious endorphins. The coaches are all amazing and every workout is so much fun! I recommend anyone to attend classes for 6 months 2 -3 week . Give it a try! Here my review on I love kickboxing vs 9 rounds. Release endorphins I joined Westford iLoveKickboxing three months ago after an entire Pandemic year of eating and drinking too much and basically just walking the dogs as exercise. It truly is a FitFam! Initiation Fee. iLoveKickboxing - Houston, TX (The Heights). If you want to improve your health and overall fitness this is the place. 9Round's kickboxing program makes you feel good inside and out. iLoveKickboxing - Pelham Bay, NY. The members are equally as amazing! Functional movement training using dumbbells, kettlebells, medicine balls, jump ropes and other equipment to build strength and stamina. An hour long class that makes you feel great all day! Trainers are full of energy and as committed to your goals as you are. The meal plan is effective and although the first week is tough whilst adjusting, it becomes easier to follow as the challenge progresses. The trainers are really friendly and will watch and correct your form/technique during class which I love bc it confirms youre not just working out the wrong parts. I recommend others to join this club, clean place and staffs are very friendly. The entire workout strengthens your core, but on Round 9 you'll really feel it. My questions were answered and someone was always willing to help me out with my technique and my stance during the workout. What an experience at iLoveKickboxing Westford! 3 weeks ago - I absolutely love the warm up and the bag rounds. I would say that although the challenge is advertised as being free, it's not - it costs $499 to sign up, and you only get a refund if you meet the fat loss/weight loss requirements of the challenge. It's worth it! 20 x 10. They come up with new challenges all the time, keeping me engaged and eager to take more classes. Every coach teaches their class with a little twist. I strongly suggest ILKB, 2 weeks ago - injury, and help you perform the kickboxing moves like a total champ. Stations 3-8 are kickboxing fitness stations where you punch and kick a bag. Relieve stress. Lots of great music. Its kickboxing without the opponent! " in 2 reviews Location & Hours 4733 N Western Ave. Chicago, IL 60625 Leland Ave & Lawrence Ave Ravenswood, Lincoln Square Get directions Edit business info Amenities and More Accepts Credit Cards Street Parking Not Good For Kids Not Wheelchair Accessible Freestanding Punching Bag Cover, Falezern Standing Boxing Bag Cover Outdoor Waterproof, Adjustable Thickened Heavy Punching Bag Protective Cover for Freestanding Heavy Bag, Kickboxing Bag. lunges, pushups, burpies, ab work, and more to get you loose & ready! iLoveKickboxing - Houston, TX (The Heights). sometimes they can be with a partner or full class challenges. Great place to workout friendly trainers. Definitely recommend this place for a great HIIT Workout as well as stress relief! iLoveKickboxing - San Jose, CA. $12.99 $18.99. I highly recommend signing up if you're like me and keep starting and restarting your fitness journey. double 9Round isn't about competing against others, it's about competing against yourself and finding your inner strength. Our 6 Week Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! 2 weeks ago - ADD TO CART. I completed the 6 week challenge. They make it fun while burning 500-700 in one hour. Its the satisfaction of learning a new skill and seeing progress. Awesome class, lots of positive energy and motivation. Classes motivate me and the instructors and members have become my family. I cant wait until a month goes by and Im able to see the fruits of all this labor. 9Round builds confidence that you carry with you every minute of every day. "WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP". An hour long of bag-hitting and adrenaline-flowing workout that ANYONE can do no matter your age or fitness level. 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First day fighters, breathe easy-- this class (>our instructors) will introduce you to the moves, get you nice and comfortable throwing every punch and kick, and give you a seriously fun, high-energy workout! I have been going to ILKB Westford for about 2 and half months and this place is awesome! JOINED January 2020 and still going strong now virtual and in person classes. 355 Littleton Road, With streches the help improve range of motion and help reduce possible injuries. I Love (Heart) Kickboxing Tank Top $1989 FREE delivery Mon, Feb 6 on $25 of items shipped by Amazon Amazon Merch on Demand Best Seller +1 colors/patterns FITVEN Freestanding Punching Bag with Boxing Gloves Heavy Boxing Bag with Suction Cup Base for Adult Kids - Men Stand Kickboxing Bag 4.5 (4,260) $18999$209.99 My core is on FIRE! have fun with exciting drills that get you both burning calories and having a blast. This part of class always gets tons of laughter and smiles. iLoveKickboxing - Raleigh, NC. NO Regrets. Their 80s night was awesome! double iLoveKickboxing - Houston, TX (The Heights). The entire workout is great and fun, I am in the better shape than i have ever been. The Best Kickboxing Workout with a Punching bag TheMafitness 3.32K subscribers Subscribe 1.6K 95K views 2 years ago At Home Workouts Do you have a heavy bag at home?