In a clear circling skill your hips do not touch the bar. Leaps/jumps that are within 20 of the divisions required split angle will get their full value. Next, all acro skills must start and finish on the beam to receive credit. back tuck as dismount Find individual gymnasts. Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. It involves skills such as jumping, rolling, stretching, and simple dismounts. The meet will be hosted by Armory Athletics. I think it needs to be at least parallel (horizontal). Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. Register today by clicking below on the link! In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Full turn. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! (This means the gymnast must be 8 before she competes in her first meet.) for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? Find gymnastics teams. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. Athletes must meet all skill requirements in order to compete in Xcel Platinum. backwalkover on beam you need at least a 34.000 at one meet to qualify. Yes for bars, beam, and floor. There is no minimum time for Xcel floor routines. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. They must also be at least 7 years old to compete in a Level 7 meet. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. Thanks. Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements. Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . Gymnastics levels 8-10 are optional levels. Find gymnastics events and meet information for USAG sanctioned events. What are some B skills on beam if I dont have a back handspring yet? Note: hard copies of the Women's R&P are not available . cartwheel handstand All mounts are considered As unless they have a higher value in the Xcel Code of Points. All of the vaults start from 10.0 in Xcel Gold. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. What makes a great Xcel floor routine? or you can do a connection Usa Gymnastics Meet Scores. USA Gymnastics is pleased to be able to provide the Women's community access to the Women's Program Rules and Policies (Women's R&P) in an online format. Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. There is NO bonus given in Xcel. For example, if the gymnast is arched, her cast is evaluated based on the angle from the shoulders to the belly. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Split leap split leap 180 degrees. roundoff backhdspring layout The event may look a bit different due to the COVID protocols below. The execution deductions are the same in Platinum as they are in the Gold and Diamond divisions. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. How Does Scoring Work in College Gymnastics? A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? Please also visit the Xcel Homepage for all of the latest information, specific to each event. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Xcel Platinum is the fourth level in the Xcel gymnastics levels. Participation on the JO team is a year-round commitment. My tumbling passes last year were front handspring step out, round off, back tuck and front pike. Handstand If you have questions about the connection of an acro series, check out Is This Beam Series Connected? Vault you need a half on half off or with a half on you start out of a 9.8. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. when i was competing, my coach said that my toes were not parallel with the rest of my body, so i got a 0.5 deduction. If the required Value Parts are not performed, a deduction is taken from the Start Value. i am competing a back hip circle on plat. Want to have Your Best Gym Year Ever? To pass a level 10 meet, gymnasts need to score at least 34AA. I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? IES: 9.00: TO REGIONALS. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. Yes, one of my teammates has that exact routine. Your gymnast is swinging from the railings and towel bars? The requirements in Xcel Platinum continue to progress from those in the Gold division. The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. Thanks! These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. LEVEL 4: For many gyms, this is the first level at which kids actually compete. I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. Keep reading for more detail! Round off back handspring layout can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. Speak to a professional for all your health needs and seek their counsel. Level 5 / Level 6 / Level 7 / Level 8. There are a vast number of vaults to choose from, with many options for the approach and the Start Value. You have successfully joined our subscriber list. The gymnast must score a 32 AA in Platinum Do you have to compete as a gold to be a platinum? Silver Division Max 1:00 (one minute) For platinum, Hey I need help do I meat all the requirements Includes judge's compensation package, athlete residency, competition formats and more. The minimum age requirement for this level is 9 years old. Individual Event Specialists must declare upon entering state meet. Any additional tap swings will receive a 0.30 extra swing deduction. Backhand spring Level 8/9/10. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. tap dismount, Plssss tell me if these would be alright to go to Platinum. Perfect for birthday, holidays, or anytime! Here's a breakdown of different gymnastics terminologies used in this piece. Xcel Platinum Skills List. As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. front pike Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Can you do a front handspring and a half on or half on and half on half off? Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . She just might need a safer place to practice her swings! The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Theres even a section for coaches gifts! AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. Hope this helped, Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. There is no minimum time for a Platinum beam routine. USA Gymnastics Xcel Code of Points, 2022-2026. Want more from The Gymnastics Guide? Sign up to get the latest updates in your inbox! I am from Australia and the programs are different but platinum (I think) is around my level. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. . Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. A dance passage with two skills, one of which is a. QUICK LINKS. Make sure to check that their toes arent below their waist in the cast. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. Levels 3 & 4 - Irving Gymnastics. Yes it would count, you may get deducted points for it depending on whether the judge is nice or not but its allowed. Beat jump Is there a required # or limit on the amount of hours per week of practice for an excel platinum gymnast? Level 8: 35.00AA No IES Qualification. Check out the recommendations here for the best gymnastics bars for home. If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. They must be at least 8 years old. I'm confident that I understand all of them except for the floor requirements. However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. Back hip circle To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? Vertical handstand (no hold) back walkover ( its a connection ), roundoff The gymnast does not need to perform a cast to a certain degree. Examples of clear circling skills are clear hip circles, sole circles and stalders. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. The vault is expected to be quick and dynamic, and to show a hip rise. Round off BHS Tuck Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split horizontal USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. No you dont, I came from level 5 and switched over to platinum. This is the first compulsory level for competitive gymnastics. The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. New Course Requirements: This season, USA Gymnastics will introduce two new educational . i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. 16, max. They are the Junior Olympic (JO) Program and the Xcel Program. Grab your FREE Goal Setting Workbook here! However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. Michigan City, IN 46360. info@mysite.com . Also, they must be at least 5 years old to participate in a level 2 meet. Skills, or Value Parts, in gymnastics are rated from A to E, with E being the most difficult. Gymnasts must be at least 7 years old to compete in a Level 6 meet. Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order However, I want to be on Platinum with my best friend. We've tried our hardest to present a game that resembles real . front handspring Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. There are actually many ways around back handsprings. The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. This article will help you select the p. How Does Scoring Work in College Gymnastics. With over 1,400 full-color illustrations, this unique 206-page. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. Your workbook is on its way. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. Floor: This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. What value is a front full, and can u compete it in platinum? Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. No hold is required to get credit for the handstand. A printable checklist that allows your gymnast to track her progress. marisawitte21@gmail.com Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. Front Tuck Hi! Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Women's Development Program Overview. One acro skill that has flight (ex. The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). In optional competition, there are no predefined routines. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . A level 7 routine must have 5 "A" skills and 2 "B" skills. Im new to excel. Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. PSGA is the biggest gymnastics group/game on Roblox! LATEST NEW FROM PA GYMNASTICS. For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. Someone posted this link earlier. Is that true? If so, do they have any sassy ones? Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). The Start Values range from 9.4 to 10.0. Would these skills qualify to be in my routines? Xcel Platinum: 35.00AA: IES: 9.00 . Like any other sport, competitive gymnastics has rules, regulations, and levels. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. Here's all you need to know about gymnastics levels. Xcel Platinum gymnasts may also perform C dance skills on floor. You can be the only gymnast in a level at a gym. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. 2023 STATE MEETS. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. The vault list is almost the same as the Gold chart. back handspring) or an acro series with or without flight (ex. My daughters floor routine scoring is starting at 9.5 instead of 10. do i need a flyaway for platinum? Copyright 2023 National Gymnastics Association - All Rights Reserved. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. If the alternative springboard is used, the vault will be VOID. Points will be deducted if a level 9 routine does not have the stated requirements. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. 5. Find USA Gymnastics meet scores and results. Round off tuck squat on you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. do I have to have a kick before I do my turn on beam? The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). This article is updated with the changes from the 2022-2026 Xcel Code of Points. Want more from The Gymnastics Guide? Can that be allowed? Read on for some tips on improving your vault run. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Front tucl or Pike I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. A skills are worth 0.10, and B skills are worth 0.30. Equipment should accommodate the size of the gymnasts. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. Check out the articles below to learn more about Xcel Platinum! Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. 2020By Dave Ryan. Shes on XCEL platinum Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. Capperal But in the code of points it says horizontal or above. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. 3. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. Xcel Sapphire Division Rules New in 2022! Roundoff back handspring. Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. This article has an overview of several types of gymnastics equipment for home use. Marisa. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Level 3 gymnastics is also an optional level. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Level 4-5 These levels are compulsory. If you have any questions regarding this information, please email. How Does Scoring Work in College Gymnastics? With over 1,400 full-color illustrations, this unique 206-page Show More Full turn And other gyms have other expectations, so like my gym has a different requirement. Floor: Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. Excel Platinum Vault. Can I do a suke? Front tuck. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. They must also be at least 7 years old. Close to a kip Front Handspring All gyms do not compete at this level. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. Please be advised the website will provide you with free PDFs for the Womens Special Requirements, Vault Summary, Event Deduction Charts, and Judges Cheat Sheets. I used to do a handstand, back walkover, back tuck and it just depends on the judge. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. Has the cast requirements changed ? To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value.